I’m Phil, a personal trainer and behaviour change coach for over 15 years

I work with many different people to help them live an excellent and full life.

This can be through losing weight, working towards a challenge, or uncovering the barriers holding them back.

I am based at Body Conditioning, a beautiful private studio gym nestled within the picturesque South Harting and also offer online programmes.

STUDIO BASED TRAINING

ONLINE COACHING

NUTRITION

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A big shout out to my client Harry. Harry started training with me last year to get some extra training in around his football to build up his strength and improve his confidence on the football pitch where he played twice in league 1 and cup games
Introducing a very special client… Courtney. When I moved to a completely new town from Portsmouth to petersfield 6 years ago, Courtney was my very first client, she is the OG! We have trained for various things over the years and always hav

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